Overcome Phone Addiction (ebook)

You think you have a phone addiction? You don't want to live life in isolation. With this guide, you'll learn how to minimize your phone addiction so that you can maximize creativity, increase productivity and get back time!

60% of U.S. college students believe they have a cell phone addiction. About 71% of people sleep with their phones nearby. Plus, 35% of people wake up thinking about their phones- only 10% of people think of their significant others first. Many people feel as though they can not stay away from their phones for too long. It is important to reflect on how much time you are putting into your cell phone use. With this guide you will learn how to minimize your phone addiction so you can maximize creativity, increase productivity, and get back time. Topics covered: How to beat cell phone addiction 10 different signs of cell phone addiction How to notice phone addiction in others Why you should build connections with real people Why social media is so addictive 5 reasons why putting your phone away for 24 hours is healthy Tips to avoid checking your phone too much Why you want to step away from social media Ways to avoid phone addiction Resources to assist with phone addiction What to do if your teen is addicted to their phone The importance of limiting screen time Why you don’t want to use your phone in bed And much more! This is a digital product This is a digital eBook Nothing will be shipped to you Works with web browsers and the VitalSource app on all Windows, Mac, Chromebook, Kindle Fire, iOS, and Android devices

This is a digital product

• This is a digital eBook
  Nothing will be shipped to you
• Works with web browsers and the VitalSource app on all Windows, Mac, Chromebook, Kindle Fire, iOS, and Android devices